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Ski Trip - Wellness Shopping List

For those of us fortunate enough to go skiing, I have put together a list of products that are useful on a ski holiday. Protecting your skin on the slopes, allowing your body to repair and recover and maintaining your immune system are all vital to getting the most from this type of winter holiday.

For the kids – handy pocket size with a clip
For the hardcore – 4 hr waterproof
For the photogenic – tinted daywear

PHYTOCARE PAPAYA OINTMENT WITH CALENDULA

Another one of our favourite products. Papaya ointment that moisturises and protects during the winter months with no added petrochemicals.

LIFESTREAM ASTAZAN

To provide extra sun protection we love Lifestreams Astazan.  This antioxidant not only helps to reduce sunburn but also helps increase recovery time after exercise.  Not to mention reducing the effects of aging from sun exposure.

TRU2U SLEEP SUPPORT TART CHERRY CONCENTRATE IN SACHETS

For those who are traveling overseas and want an antioxidant that doubles up as a jet lag support product this is one for you. 

HEEL TRAUMEEL TABLETS & TRAUMEEL GEL OR CREAM

Homeopathic relief for the whole family (6 yrs and up) from muscular pain, joint pain, sports injuries and bruising.

ZEN THERAPEUTIC HERBAL TINCTURE SPRAY (100ML)

A handy herbal spray to promote healing and reduce inflammation of injured joints and muscles.  Very popular with athletes.

WELEDA SPORTS MASSAGE OIL (ARNICA EXTRA STRENGTH)

For those who like to massage their aches and strains a therapeutic massage oil.

SILVER SOLUTION COLLOIDAL SILVER SPRAY

A really useful first aid spray for everything from cuts and grazes to sore throats.  Especially useful for those little ones who don’t like you touching them when they are hurt.

NATUROPATHSOWN DAILY VITAMIN C POWDER

Daily-C is without doubt the most potent and best tasting Vitamin C powder in Australia and NZ.  One of the best vitamin c powders for the whole family formulated by a Kiwi Naturopath.  To help stop those virus’ in their tracks.

RAW-M EPSOM SALTS – 1KG

An easy way to relax those achy joints and get some much needed magnesium into the body after a hard day on the slopes.  Just add a cup of salts to a warm bath and enjoy.

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