Do you suffer from low mood, a lack of motivation or depression?
If so, The Feel Good Factor will help you transform the way you feel and renew your enthusiasm for life.
The key factors that promote low mood and depression
The truth about antidepressants and what works better
Refreshing insights into psychological issues and how to resolve them
A supplement programme that is proven to boost mood and motivation
A mood-boosting diet that’s easy to follow
Inspiring case studies
Simple things you can do today to feel better tomorrow
What the public say…
"I’ve been trying to feel like this now for 25yrs - I’m over the moon!" - Gabrielle, who suffered from extreme lethargy and mood swings.
"Your approach has saved my life, or at least made it worth living again." - Chris, whose memory, mood and motivation had gone into rapid decline.
"I am back in work, feeling my old self again - feeling fantastic. Your approach genuinely saved and transformed my life." - Fran who suffered from debilitating depression, lack of confidence and fatigue.
What the experts say…
"In my experience this approach works far better than medication. It is the future of an enlightened approach to psychiatry." - Dr Hyla Cass, Psychiatrist
"Patrick Holford is one of the world’s leading authorities on new approach to health and nutrition." - Daily Mail
"As a psychiatrist it has been a great privilege to be associated with Patrick Holford and his clinic and to see how people’s lives have been changed by this approach." - Dr Shauki Mahomed, Psychiatrist at the Brain Bio Centre