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The Holford 9-Day Liver Detox by Patrick Holford and Fiona McDonald Joyce
If you want to lose weight, boost your energy levels, become clear-headed, recover quickly from excesses and give your skin a healthy glow, then this book is for you.
B3
Liver Support, Detoxification, Books, Father's Day
In this Book
Patrick Holford uses scientific findings to show you how to detoxify your body in 9 days and achieve astonishing results. If you want to lose weight, boost your energy levels, become clear-headed, recover quickly from excesses and give your skin a healthy glow, then this book is for you.
Patrick Holford’s detox couldn’t be simpler: there are 5 bad habits to break, 5 new habits to make and a 9-day programme of tasty, easy meals to enjoy. This revolutionary detox will change the way you eat forever and leave you looking and feeling fantastic.
DISCOVER
Patrick Holford’s detox couldn’t be simpler: there are 5 bad habits to break, 5 new habits to make and a 9-day programme of tasty, easy meals to enjoy. This revolutionary detox will change the way you eat forever and leave you looking and feeling fantastic.
DISCOVER
- Why your body needs to detox
- The role of the liver and the gut in detoxification
- Where to start and how to get the most from your detox (including a menu plan, shopping lists and recipes)
- The detox supplements
